Success comes when you are comfortable with your own life: 5 building blocks of well-being and happiness

Happiness is not an obligation, but being at peace with yourself is essential. Real success comes when we finally feel satisfied with who we are, what we have, and what surrounds us. That must be our true goal.

Being comfortable with your own life means finding contentment in your identity, possessions, and environment. This self-acceptance and satisfaction form the foundation of genuine success and fulfillment.

Ultimately, the key to a successful life lies in embracing and appreciating your journey rather than constantly striving for fleeting moments of happiness. You achieve lasting and meaningful success by cultivating a deep sense of satisfaction with your life.

The real triumph comes when you manage to be comfortable with your own life, whatever it may be. Beyond the charges, the labour conquests, the current accounts, the people found and left behind, there is the satisfaction of being well with oneself. You are satisfied with what has been achieved, hopeful for the future, and aware that everything around you is valuable and meaningful.

We are aware that from the most famous psychology always tips are extolled as ” the need to leave our comfort zone ” of “being proactive to conquer our dreams”.  Winston

“Uniting courage to succeed in life.” – Churchill said,

Well, the truth is that in reality, happiness and well-being have many sizes, and not all of us have to wear the same shoes to be successful.

For some, true satisfaction is in the comfort zone itself. For others, their dreams are so humble and elemental that great ingenuity or systems of strategy are not required to satisfy desires. Sometimes a good company is enough; sometimes, the fulfillment is in having a sound library, something to eat, and people to love.

Success is a polysemic word, has multiple meanings, open to each of us giving him ours.

Be comfortable with your own life, a constant building exercise.

Being comfortable with your own life is something different from the concept of happiness.Positive psychology has long explored the concept of life satisfaction. Life satisfaction pertains to the comprehensive evaluation we make of our entire existence, encompassing everything that defines us, all our experiences, our present surroundings, and our actions.

In contrast, happiness is a fleeting, momentary state. For instance, I might feel happy today because I’ve reunited with my family after a long separation or because a worrying issue has been resolved favorably. Happiness is transient, coming and going, whereas life satisfaction is a more enduring state.

As Michel de Montaigne famously remarked, the value of life lies not in the number of days we live but in how we use them and the satisfaction we derive from them. It’s crucial to understand that you cannot be comfortable with your own life if you are not at peace with yourself. Life satisfaction is deeply intertwined with self-acceptance and inner harmony.

To be comfortable with one’s life, one must cultivate a positive relationship with oneself. This means embracing who you are, acknowledging your strengths and weaknesses, and finding contentment within. When we achieve this inner peace, our overall satisfaction with life naturally increases, allowing us to fully appreciate the journey and the moments of happiness.

The PERMA Model theory to teach us how to reach a goal and helps to understand the elements of happiness was developed by Martin Seligman, one of the founding fathers in positive psychology. That is a dimension that, after all, constitutes real success. Let’s see what are these important building blocks of well-being and happiness and what it consists of.

P (Positive emotions)

To be comfortable with your own life, dimensions such as optimism, confidence, personal security or hope must be present in you. It is evident that in our future, there will be awkward moments in which we will not be immune to adversity.

The negative or more complex emotions such as sadness, anger or frustration will also be present; we have no choice but to accept them, walk with them, understand their meaning.

However, even in those awkward moments, we cannot let go of a constructive and hopeful vision of life to trust that we will regain control, that everything will turn out well. Positive emotions are vital to finding well-being and satisfaction.

E (commitment, engagement )

The real success in our existence happens when we commit ourselves to two things.

The first, our commitment to ourselves. Feeling the full conviction that we deserve to be successful, that we, like anyone else, earn what they dream or want.

“It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.” – Zig Ziglar

The second requires a commitment to work, to the daily actions and effort we must take to achieve what we long for.

R (Relationships)

You are comfortable with your own life when you surround yourself with the people you love, admire and appreciate. That and nothing else gives you real well-being, you feel fuller, more reliable, more satisfied. Something like this undoubtedly requires multiple daily efforts.

“Love and meaningful relationships are vital to physical and emotional well-being.” – Deepak Chopra

You have to take care of what you love and also, be assertive enough to set limits before those who only know how to subtract, before those who only bring storms on our sunny days.

M ( Meaning ) To be comfortable with your own life, you must clarify your purposes.

Nothing opens the way for us as much as being clear about our purposes. Knowing what we expect from life, what we consider a priority and having goals, values ​​and desires in mind every day confers inner peace and motivation. In turn, these dimensions act as significant mitigating factors for anxiety.

When you know what you want and mobilize your thoughts, emotions, and actions in that direction, fears are lessened, and worries lose strength. Let’s keep this in mind.

A (Achievement, accomplishment )

Success is not merely the moment when we reach the pinnacle of a mountain, nor is it simply about setting lofty goals. True success lies in training our minds to persist and achieve small, consistent victories that propel us forward. Each incremental gain, each meter conquered, brings us closer to that summit and nearer to the goals we’ve set on the horizon.

To foster this mindset, it’s crucial to acknowledge the significance of these small daily triumphs, no matter how trivial they may appear. These victories act as crucial signposts, confirming that we are moving in the right direction. Embracing these small successes helps us become at ease with our own life, fostering a sense of progress and achievement.

Being at ease with your own life is about finding joy in the journey itself, relishing the steady progress towards your goals. It’s about celebrating each small triumph and using it as a fuel to keep going. These daily accomplishments, when acknowledged and valued, build a foundation of resilience and determination. They strengthen our belief in our ability to climb to the summit, one step at a time.

In this way, the path to success transcends the mere pursuit of a distant goal. It transforms into a journey of continuous growth and self-improvement, where each small triumph not only brings us closer to our ultimate goals but also allows us to find comfort and satisfaction in the path we walk. By focusing on these incremental victories, we pave a sustainable path to success that is deeply rooted in personal fulfillment and ongoing progress.

To conclude, each of these described dimensions makes up authentic well-being. It is that state of absolute fulfillment where we feel good about what we are, what we have and are achieving. Whether it is a lot or a little, for us, it will always be enough if we feel satisfied. Let’s work on it; let’s keep it in mind.